Nutrition Therapy

Our nutrition services center the client as the expert of their body and their experience. We offer client support from an intuitive eating, Health at Every Size®, and Body Trust lens, backed by our knowledge of human metabolism and current nutrition research to support our clients in navigating a culture that promotes relying on external sources to tell us what, when, where, and why to eat (“diet culture”).

We trust your bodies. Our sessions support movement back to your intuition on how to feed yourself. We are all born with it and our work together will help you to uncover it. We strive to create a peaceful relationship to food and body so that you can live your life unencumbered by the ever shifting rules and relentless chatter that diet culture promotes.

We work with eating disorders and disordered eating, chronic dieting, eating disorder prevention (working with families and adolescents), as well as blood sugar management and cardiovascular issues, and any other medical nutrition therapy support.

Food has historically been a tool of colonialism and a means of wielding power and control. We are acutely aware of this and work to approach food and nutrition from a collaborative trauma informed perspective. Our education and healthcare setting is steeped in white supremacy and we are doing the work of identifying, unlearning, and dismantling of that in our own practices. 

This looks like: 

Financially supporting Diversify Dietetics in their work to empower leaders of color within the nutrition field.

Doing personal learning, unlearning and reflection work including paying Black leaders for their trainings and labor.

Having conversations about white supremacy with our families, friends, colleagues, and the people we serve.

Holding ourselves and our colleagues accountable to naming harm and repairing when we do harm.


Our Clinicians Offering Nutrition Therapy Services:

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Lindsay Birchfield, MS, RD, LDN, CD

Location: Kent

Scheduling: www.creatingpeacewithfood.com/work-with-us and click on “Kent Clinic”

Or Contact:

Email: lindsay@creatingpeacewithfood.com

Phone: 425-209-0593

Fax: 425-209-0593

Learn More: Lindsay’s Biography

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Meghan Cichy, RDN, CEDRD, CD

Location: Kent

Scheduling*: www.creatingpeacewithfood.com/work-with-us and click on “Kent Clinic”

Email: meghan@creatingpeacewithfood.com

Phone: 206-569-8002

Fax: 206-590-5930

Learn More: Meghan’s Biography

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Virginia Newman, MS, RDN, CD

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Erin Phillips, MPH, RD, CDE

Location: Kent

Contact Information:

Website: www.erinphillipsnutrition.com

Email: erin@erinphillipsnutrition.com

Phone: 707-247-8226 (Text or Call)

Instagram: @erinphillipsnutrition

Learn More: Erin’s Biography